Muay Thai (Thai Boxing) is one of the fastest growing fighting styles in the UK. It has two thousand years of combat history known as the art of eight limbs’. Here the fighter employs fists, shins, knees and elbows, as well as a form of stand-up grappling known as clinch work. Muay Thai is a powerful and semplice art widely regarded as the world’s most effective martial art.
Students who attend these classes should have developed a strong foundation of Kick Boxing and/or Thai boxing (Muay Thai). Training will be of a higher intensity with a greater level of difficulty than the beginner classes. It will also cover more advanced strategies and more complex combinations. The more advanced students may take part in sparing.
We run weekly group sessions, Tuesday and Thursday 6pm-7.30pm. Should you want to progress at a faster rate, we can offer one2one sessions.