Kali / Eskrima Training

Kali, Eskrima Training

Kali / Eskrima Training
Adults 16+

  • Sunday 12:00 - 13:30 (90 mins)
Book Taster Session
  • Prices
    from £59.99 Per Month *
    3 Sessions Per Week
    * No hidden costs; insurance, license, grading and certification fees included

Kali / Eskrima Training
Adults 16+

Kali / Eskrima training is available for adults aged 15+ years and is suitable for all skill levels, whether beginner, intermediate, or advanced. Kali, also known as Eskrima or Arnis, is a martial art from the Philippines. It is famous for stick fighting but is also a complete fighting system and a very effective form of self-defence.

The Benefits of Martial Arts

  • Confidence
  • Self Esteem
  • Health and Wellbeing
  • Focus
  • Discipline
  • Self Defence

What Do I Need for Kali / Eskrima Training?

The Instinct Martial Arts training kit is available at the gym. It is everything you need for class:

  • Tracksuit / Joggers
  • Rashguard / T-Shirt

This gear provides the protection, comfort and freedom of movement essential for Thai Boxing. It is made to last by leading brands in Thai Boxing equipment.

Instinct’s training gear is more than just clothing. It makes you part of a team. Putting on the kit is a physical and mental preparation tool – committing 100% of yourself to the session ahead.

When you step onto the mats, you leave everything else behind. You are focused and ready for the session ahead.